Uncle Tobys® Wholegrain Contest Singapore Specials

Wholegrain is good for you!

When you consume wholegrain, you are eating all parts of the grain: the germ, the endosperm and the bran. These help provide important nutrients to your diet. Wholegrain is also rich in fibre, thus it aids your digestive system. With its complex carbohydrates content, wholegrain makes a meal more filling, so you won’t feel hungry again so quickly.

Wholegrain products are readily available these days. According to the Singapore Health Promotion Board (HPB), we should be consuming 2 to 3 servings of wholegrain daily. These food items represent one serving of wholegrain:

• 2 slices wholemeal bread
• 1 wholegrain snack bar
• 1/2 bowl brown rice/brown rice bee hoon/whole wheat pasta
• 2/3 bowl uncooked oats
• 1 portion wholegrain breakfast cereal

Women on the go will be glad to know that NESTLÉ can help meet their daily wholegrain intake. UNCLE TOBYS® bars contain an average of 11g of wholegrain per bar (20% of your recommended daily intake). Pick from a range of delicious flavours like Strawberry, Chocolate Chips, Mango & Passionfruit, Forest Fruit and Apricot at $6.25 each.